Chipotle Salad Price, Calories, Nutrition & Allergens

Have you ever wondered how Chipotle salad prepared? It uses chopped romaine lettuce, baby kale, and baby spinach with a choice of meat, beans, cheese, salsa, and honey vinaigrette.

Salad is perfect for those wanting a lighter or healthier option than regular fast food. The general ingredients are listed below.

Chipotle Salad Menu Prices

Chipotle’s Salad menu offers different prices depending on your protein selection, ranging between $8 and $13. The Smoked Brisket is priced higher than other options due to its smoky and zesty flavor, coming in at $12.25. Options with lower prices include the Chicken, Sofritas, and Veggie salads, all priced at $8.40. Add-ons like guac and queso blanco come with additional charges, as detailed below. Check the list below for complete pricing information!

Chipotle Salad prices

Chipotle Salad Protein options with ingredients

Chipotle offers six customizable salads, each with flavorful proteins and fresh toppings. Protein options Including Chicken Salad, Steak Salad, barbacoa Salad, Carnitas Salad, Chicken al pastor Salad, and Sofritas Salad. You can mix and match ingredients to create your perfect bowl. Check out the table below for each protein option and ideal add-ons to elevate your Chipotle salad experience!

Here’s the revised table with different super greens for each salad option:

Salad Protein OptionBaseRecommended SidesSalsa Options
ChickenLettuce blendFajita veggies, black beansFresh Tomato, Tomatillo Red-Chili, Chipotle-Honey Vinaigrette
SteakLettuce blendBlack beans, guacamoleFresh Tomato, Chipotle-Honey Vinaigrette Tomatillo Green-Chili
BarbacoaLettuce blendCorn salsa, fajita veggiesFresh Tomato, Chipotle-Honey Vinaigrette, Tomatillo Green-Chili
CarnitasLettuce blendGuacamole, black beansFresh Tomato, Tomatillo Red-Chili, Chipotle-Honey Vinaigrette
Sofritas (Tofu)Lettuce blendBlack beans, fajita veggiesFresh Tomato, Tomatillo Red-Chili, Chipotle-Honey Vinaigrette
Smoked BrisketLettuce blendFajita veggies, corn salsa, Rice and BeansFresh Tomato, Tomatillo Red-Chili, Chipotle-Honey Vinaigrette
The lettuce blend is made of Romaine, Baby Kale, and Baby Spinach.

Chipotle Salad Calories

The number of calories in a Salad depends on the ingredients, such as meat, Romaine Lettuce, beans or rice, kale spinach, and various toppings. it typically ranges b/w 420 – 910 Calories. But for a Chicken Salad with Romaine lettuce, Protein like Chicken, filling (pinto beans), topping(cheese) and dressing(honey vinaigrette) the calorie amount is

850kcal

3556 kJ

If you want to know about the calories for all the protein options. Check out the nutritional Information below.

Nutrition information

Discover the complete nutritional values for all delicious salad options, featuring the savory Chicken, succulent Steak, flavorful Smoked brisket, tender Carnitas, hearty Barbacoa, and zesty Sofritas Salad. The table contains essential nutritional information for our salad menu, including calorie counts, fats, carbohydrates, sodium, cholesterol, and more.

Salad MenuCaloriesProtein (g)Carbs (g)Fat (g)Sodium (mg)Sugar (g)Fiber (g)Cholesterol (mg)
Smoked Brisket 945368852142010990
Chicken 855481013013509880
Steak 825371022913006775
Barbacoa79037913110905685
Carnitas 910391053512007.51180
Sofritas 850241143311008990
Veggie870161024410006148
These values include a standard serving of protein, regular rice, black beans, and salsas.

Information about allergic food in Chipotle’s salad.

Food Contain allergen:

Cheese, Honey vinaigrette, Sour cream, queso Blanco, Soy

May Contain traces of allergens:

Sofritas (soy)

if you have any dairy allergy avoid items that are made up of milk Cheese, Sour Cream and Queso Blanco.

All the information stated above is up to date and relevant to 2024

It’s basically the same idea as their bowls but with romaine lettuce or a mix of greens as the base instead of rice. You can then choose all your favorite ingredients like chicken, beans, salsa, guacamole, and more, just like you would with a bowl. They even have a special Chipotle-Honey Vinaigrette dressing!

yes, a Chipotle salad itself is gluten-free, as long as you skip the flour tortillas! Just be sure to avoid adding the flour tortillas on the side, which contain wheat.

Leave a Reply

Your email address will not be published. Required fields are marked *